Do you want to let your hair grow after a cut or show off XXL hair? Do not miss these strategies to make your hair grow faster. If you follow them, you will go from imperfect to perfect without hardly realizing it. Follow us!For centuries, long thick hair has been a sign of beauty. Although other trends have changed over the years, relatively long and healthy hair is considered attractive even to this day. And this trend is common to both women and men.
Since hair is an important part of our way of seeing each other, sometimes we want our hair to grow rapidly in a short time, but exactly how much does hair grow per month? And what can you do if you want your hair to grow fast and look healthy?
The quick answer to that question is that human hair grows about half an inch per month, which is roughly equivalent to 1.27 cm.
Hair grows in different stages and there are several factors that can influence the growth of your hair.
Factors that Influence Hair Growth
Each person has a specific type of hair with a different texture, appearance and touch. At first glance, the hair can be curly, wavy or straight. Regardless of the shape, the strands are thick or thin. Some people have thin hair, which is generally described as thin, and others have thick or bulky hair.Your genes control the appearance and texture of your hair. But other factors also enter the equation when it comes to hair growth. Your overall health and diet play an important role in the state of your hair.
Therefore, excessive hair loss and poor growth may be indicators of certain medical conditions or poor nutrition. And then there is the matter of age.
The first signs of change usually appear at the age of 30. Hair follicles begin to produce less melanin, the pigment responsible for color, causing your hair to turn gray. This is also determined by your genes, apart from trying to dye your hair, there is little you can do to stop it.
Moreover, with aging, your hair also gets thinner and grows much slowly. Some of the follicles with which you are born stop growing new hair. Men can detect the first signs of baldness around 30 years of age.
Baldness in men is a very common experience and is related to testosterone fluctuations as men get older.
On the other hand, some seniors may experience increased hair growth in strange places. Men generally have more hair on their eyebrows, nose and ears as they age. Older women may be bothered by persistent hair around the lips and chin.
How to Have Longer Hair
There are actions you can take to keep your hair healthy and promote its growth:1. Nutrients and Vitamins
You may not be aware of the fact that your body demands a lot of energy for hair to grow efficiently. So, only a balanced diet can help to maintain a desirable hair growth.In addition, some supplements may help. Omega 3 and 6 supplements minimize hair loss in women and improve hair thickness.
Lack of zinc can be one of the main factors that accelerate hair loss. But keep in mind that taking supplements will only work if you have a zinc deficiency in the first place.
It is also good to have high levels of vitamin C. This vitamin has antioxidant properties that can prevent thinning and graying of hair.
2. Essential Oils
Men who fight hair loss may find that pumpkin seed oil is a lifesaver. In fact, it is known to increase the amount of hair.Mineral essential oils of castor and coconut oil also help, because they prevent damage that damages hair growth.
It is worth mentioning that these oils should not be applied directly to the scalp.
3. Caffeine
Studies are still new and limited, but there is evidence that caffeine promotes hair growth.This is the reason why hair growth shampoos have it as an active ingredient.
4. Proteins
Hair protein treatments are especially important for those who apply heat and often flatten their hair.In addition to promoting growth, proteins keep hair safe from environmental and chemical damage.
Large amounts of protein are found in yogurt, vegetables and nuts. This basically brings us back to the point that a well-balanced diet can be considered as one of the best ways to improve the health of your hair.
5. Keratin
Many people tend towards products containing keratin to improve their hair growth.Among its beneficial properties, they are found to reduce hair loss and increase hair strength and vitality. Your hair will have more shine, as an additional benefit.
To Conclusion …
Hair does not grow at the same speed throughout your life. As you get older, your hair growth will slow down. This article has provided you with enough tips and tricks to improve the health of your hair at all stages of your life and you have found solutions to make it grow faster and healthier.Photo by Element5 Digital from Pexels
Be Informed Whenever a New Post is Published.
If you enjoyed this article, SUBSCRIBE now for FREE to get regular updates delivered to your E-mail inbox.Your E-mail is safe with us - No spam, we promise.
0 Comments:
Post a Comment