What you surely don't know is that these drinks are largely made up of artificial products such as sweeteners that cause more harm than good to your body.
Instead of continuing to spend money on these "miraculous bottles of water” try this amazing homemade recipe which is ideal for detoxifying your body and achieving a flat abdomen.
It is also really delicious! This is not only a tasty drink, but it is perfect for cleaning your body and will help you to digest food much better.
Ingredients
- 2 liters of water.
- 1 teaspoon of grated ginger.
- 1 medium pepper.
- 1 lemon.
- 12 mint leaves.
Preparation
- Do not peel any of the ingredients, as their husks are rich in nutrients. Make sure that the foods you use are 100% organic.
- Cut the cucumber and lemon into slices. Put them into a large jar. Then add the rest of the ingredients and pour the water.
- Place the jar in the refrigerator and leave it there for approximately 8 hours. Do not forget to stir it well before taking it.
Detoxifying benefits
Each of the ingredients has a positive effect on bowel function in addition to stimulating the digestion of food, and eliminating toxin accumulations in the body.- Lemon: it is known for its high vitamin C content. It stimulates many vital functions in the body associated with the detoxification process.
- Cucumber: it is 90% water. Stimulates the release of substances that are responsible for the detoxification process.
- Ginger: keeps your glycemic index stable. It also relieves cramps and helps in treating body aches.
- Mint: this has an important role in the fat burning process, stimulates the elimination of toxins and is effective in the treatment of abdominal pain.
Courtesy: Image by Hoa Luu from Pixabay
Be Informed Whenever a New Post is Published.
If you enjoyed this article, SUBSCRIBE now for FREE to get regular updates delivered to your E-mail inbox.Your E-mail is safe with us - No spam, we promise.
Love this post! This is a really good blog wish more people would read this, you offer some really good suggestions on Best Detox Juice. Thanks for sharing!
ReplyDeleteFresh and easy detox recipe, love it! There is always a natural option for every need, we just need to find the one that suits each of us best.
ReplyDelete