Monday, January 13, 2020


The smile is the best part of your personality and you always want is to keep your teeth white and perfect. Although there are many treatments, today we will tell you about the natural ways to achieve it.

4 Ways to Whiten Your Teeth Naturally

1. Baking soda and lemon juice.

The mixture of these two ingredients is the first to appear when we perform the web search. Mix 1/4 cup of baking soda with lemon juice. You should mix until a paste forms. You can apply it with a swab or with a toothbrush. Leave the mixture on your teeth for about a minute before rinsing everything. Due to the acidity of lemons, do not leave the mixture in them longer than suggested. We recommend you do this once a week.

2. Coconut oil

At this point in the game, we all know the uses and benefits of coconut oil. In addition to helping you to have a natural face, to be a moisturizer, a hair mask and a makeup remover, it also works as a natural teeth whitener. It helps to extract the oral bacteria that help to create gingivitis and bad breath. Take a tablespoon of coconut oil and swish for 20 minutes and rinse. You can do it during the mornings.

3. Activated Carbon

Brushing your teeth with a black paste does not seem so pleasant. Activated carbon has been a trend in recent days in beauty. This black powder substance is much more beneficial than you imagine. Activated carbon absorbs all the bad things in drinks such as tea, coffee, wine and some others, and helps in the fight against tooth decay and gum care. What you need to do is to mix the activated charcoal with a little water and stir it until a paste forms. You must dip the toothbrush in the mixture and cover each tooth. Leave it for three minutes and rinse.

4. Strawberries, baking soda and hydrogen peroxide

Who is not a fan of scrubs? We have occupied them for different things like our hair and body. What is better than to include it in the teeth too?

This home tooth whitening remedy will need a strawberry scrub. Did you know that strawberries can help whitening just like lemons? Their seeds serve as a natural scrub and help to eliminate the unwanted bacteria. All you will need is a strawberry, a tablespoon of baking soda and a drop of hydrogen peroxide. Mix everything to get a paste and apply it on the teeth and then rinse. Surely you will love the taste of this more than others.

Which of the four would you choose? All are super effective and the best thing is that you can do them at home. That way you will feel comfortable while you let them rest. Ready for a whiter smile?




Image Courtesy: Image by klimkin from Pixabay

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